The Balanced Plate

The Balanced Plate
In this insightful guide, Sofia Naimi, a Nurse Practitioner with over a decade of healthcare experience, shares her journey of understanding the true power of nutrition. With a background in psychology, nursing, and health coaching, Sofia believes that a one-size-fits-all approach to dieting is unrealistic.
In this e-book, Sofia provides practical tips, mindset shifts, and foundational nutritional principles that have transformed her own health and the lives of many others. With a focus on sustainable habits, she shows how nourishing your body with the right foods can lead to better health, more energy, and a longer, vibrant life. Join her on a journey to discover how small, intentional changes can have a big impact on your well-being and overall vitality while enhancing beauty from inside out.
$14.99
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